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STRUGGLE WITH THESE THINGS?
They struggle to maintain control of their movements and may be unintentionally destructive.
They find it difficult to focus on a task or to see it through to the end.
They have a hard time sharing their belongings and getting along with other kids.
PARENTING YOUNG CHILDREN IS A REAL CHALLENGE.
You must balance their natural inquisitiveness and high energy with trying to teach them the basic skills they need for school and life.
Discipline, sharing, and self-control are all things they need to learn to be successful.
The ideal setting is one that’s got some structure but works with kids at their current developmental level. If they have fun while they’re learning, they’ll be more likely to retain those lessons and learn the skills they need.
RESULTS AND GROWTH WITH EVERY CLASS!
Studying martial arts is ideal for young children. It provides them with an outlet for their energy. But, it also teaches them about respect, discipline, and other core values that will go with them beyond the dojo. Junior martial arts classes teach kids to control their movements and behavior, and they’ll learn social skills and interaction at the same time.
STUDYING MARTIAL ARTS BUILDS PHYSICAL COORDINATION AND CONTROL
Young children who learn martial arts find out quickly that each movement must be intentional. They learn to control their movements to the best of their ability.
They also practice hand-eye coordination and learn about their bodies. That means they’ll be less likely to be unintentionally destructive.
YOUNG MARTIAL ARTS STUDENTS LEARN HOW TO FOCUS
Getting young kids to pay attention can feel like an impossible task. The structure of our martial arts classes shows kids the importance of focus and teaches them by having them apply it to easily-achievable tasks.
The focus they learn in the dojo is something they’ll take home – and into the classroom. That’s why kids who study martial arts tend to be good students, too.
MARTIAL ARTS HELPS KIDS LEARN TO DEAL WITH FRUSTRATION
Martial arts instruction requires students to pursue goals to earn new belts. Young kids can easily become frustrated when they don’t get what they want, but studying martial arts helps them learn the power of persistence.
The physical activity in our classes also helps kids manage stress and anxiety by allowing them to burn it off in a safe and constructive way.
KIDS WHO STUDY MARTIAL ARTS LEARN GOOD SPORTSMANSHIP
Losing is not anybody’s idea of fun, but we all need to learn how to accept a defeat gracefully and move on. We teach students that losing is part of life – and it’s what you do after you lose that tells people who you are.
Even though martial arts is an individual sport, we cultivate an environment of supportive teamwork where students root for one another.
LOVE, LOVE, LOVE!!! MY SON HAS BEEN WITH THE PO1 FAMILY FOR SOME YEARS NOW AND LOOKS FORWARD TO GOING EVERYTIME. THERE IS SO MUCH DEDICATION AND RESPECT. I WOULD RECOMMEND THIS INSTITUTION 👍🤙
Es algo muy necesario para el diario vivir y este lugar me gusta 👍 deberian ir para ver el entrenamiento 💪!!! (English translation: It’s something much needed for daily living and I like this place 👍 they should go to see training 💪!!!)
I had my first class today, and it was amazing. It was kick boxing.. The instructor was very nice along with the students.. I met the owners last week and they were very kind and humbled…. I joined and I have my uniform 🥋. I welcomed with opened arms and I’m excited to be a part of the PO1 Family 💗.
They r awesome!! And they want only the best for the kids! Kids have so much fun learning!
This place is amazing and life changing. Motivation, Inspiring, Self discipline, Fun, Family oriented and so much more. The instructor are excellent with all students, children and adults. My son and I enjoy each and every class we attend. We love 👊🏼☝🏼
We absolutely love Po1! Our two kids, myself, and my spouse all attend classes. We can’t say enough about the staff, the programs, and the community of people you gain by training here. We also love the values and skills they are teaching our kids. It has been such a gift to our family!
Training & great workouts
My son has been a member of the Po1 family for over 10 years now. From the minute we walked into the studio we knew we had found a home for our son and his martial arts journey. As my son progressed through the ranks at the studio, we knew we had made the right decision, he has never complained about going to class and has never wanted to quit. He has been on demonstration teams, competition teams, been able to help teach and mentor younger students and has gained experiences in leadership that are hard to find in other places. Having the opportunity at a young age to take a Certified Instructor Training course and then use that in classes he has helped teach is an invaluable experience for anyone and the fact that they encourage higher ranking youth to get involved tells you about their commitment to their students. My son is an Advanced Honorary Black Belt and is truly looking forward to his next journey, Adult Black Belt. I am extremely proud of the fact that he is a Po1 student and look at the confidence, respect and commitment that the studio teaches and am so thankful that we are part of the Po1 family.
My 7 year old son has been coming here for two years, and the instructors are so awesome. Each of them so obviously loves their job, and really cares for these kids. He’s gained so much confidence and balance and control of his body and has so much fun. It’s a great place.
We have tried karate at other places and there is where we found the spark. After joining Power of One we understand why the spark was there. The family, the Lessons, and authenticity of the whole experience is great. The black belts in charge care about you.
Great place for kids to gain a solid Karate experience. Amazingly well rounded in discipline focus and respect we have loved our time with Power of One and look forward to our future with them!!!
very friendly and experienced instructors. installs confidence in children and gives them the ability to believe in themselves
This is a great experience not only for the kids but for us parents, it builds a bond of love, life and self-defense all in one. The instructors are professional and really love what they do.
After seeing this year’s Po1 group of 2018 brown belts complete their jr black belt rank at their pre-teen and young teenage hood, I can’t imagine a more positive experience to provide for our community’s youth. I am so grateful that my kids had his ‘coming of age’ experience a few years back too!
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Yes, it can. We help children learn the importance of emotional control and respect for others. These are lessons that will help them in the classroom, too.
Martial arts instruction focuses on hand-eye coordination, control, and strength. As kids learn basic moves and then advance, they learn how to control their bodies and movements.
Yes. Even though studying martial arts is an individual pursuit, we teach kids to learn in a collaborative environment with an emphasis on sharing, cooperation, and teamwork.
Yes. It’s common for students to require more than one attempt to earn a new belt. We teach them that trying is the most important thing – and that persistence pays off.
Yes. Part of martial arts training is teaching kids to be mindful of themselves and their surroundings. They must focus to succeed in class, and once they learn to do it, they’ll be able to do the same thing at school.
Respect is at the core of everything we do in the dojo. Kids who study martial arts must respect their instructors and fellow students, and we find that they learn to respect parents, teachers, caregivers, and siblings at the same time.
Kids learn how to listen respectfully to others without interruptions.
Our students learn the value of discipline as they pursue clearly-defined goals.
Martial arts instruction teaches kids how to accept defeat and learn from their mistakes.
Martial arts helps kids build core strength, balance, and physical coordination.
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